All Teens Considered
All Teens Considered raises the volume on teenage voices. We amplify teens’ perspectives on wellness and catalyze conversations around mental health by making it relatable, actionable, and…totally normal. Formerly the “Mental Muscle" podcast.
Episodes
13 episodes
Being More Aware and Intentional - with Ally and David from Twin Buttes Cyber Academy, Zuni, NM
Welcome! It's a new season, Season 3, and we're glad you've joined us. For the last two episodes of Season 2, we spent time talking about the A:Shiwi Core Values and how much they mean not only to the students in Zuni ISD but also to th...
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Season 3
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Episode 1
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36:47
Empathy, Respect and Responsibility with Nikki and Horatio, Zuni HS Students, Zuni ISD, Zuni, NM
During the past two episodes we spent time talking about the A:Shiwi Core Values and how much they mean not only to the students in Zuni ISD but also to the Zuni community.In today's episode, Nikki and Horatio, two Zuni High School stud...
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Season 2
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Episode 10
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15:21
Safe Spaces and A:shiwi Core Values with Dawn Eriacho, Counselor, Zuni HS, and David Den Hartog, Green Schools National Network
Dawn Eriacho, Counselor, Zuni High School and David Den Hartog, Lead District and School Strategy Consultant, at Green Schools National Network join host Gillian Parker to discuss the work they're doing around providing "safe spaces" for the st...
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Season 2
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Episode 9
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32:53
Student Voices: The Uvalde School Shooting – Kingsville ISD Students Share Their Thoughts
This week we’re joined by Adriana and Noeh, two students at Henrietta M. King High School in Kingsville, Texas. Their school is in Kingsville ISD, the same district whose superintendent Dr. Cissy Reynolds-Perez spoke with us in our last episode...
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Season 2
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Episode 8
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19:31
How Do We Protect Our Students? - Before, During and After the Uvalde School Shooting with Dr. Cissy Reynolds-Perez, Supt., Kingsville ISD
In May 2022, The Washington Post reported that more than 311,000 students have experienced gun violence at school since the 1999 mass shooting at Columb...
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Season 2
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Episode 7
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21:44
Where Do I Fall On The Spectrum? with Emily Bridge, LCSW (Part 2)
In Part Two, we'll continue our conversation with Emily Bridge, LCSW, and learn about social stigmas, historical perspectives, and feeling comfortable with who you are. "My hope and wish for folks is that, at some point, they're able to...
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Season 2
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Episode 6
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19:06
Where Do I Fall On The Spectrum? with Emily Bridge, LCSW (Part 1)
Part 1 of Emily Bridge's interview begins with a discussion of the LGBTQ+ Spectrum and definitions of terms that are sometimes confusing. She also shares her definition of the Gender Spectrum.Emily shares, "I think it does matter ...
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Season 2
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Episode 5
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21:14
How Do I Stay Focused? with Dr. Jeff Hutchinson (Part 2)
In our previous Part 1 episode with Dr. Hutch, we learned about the things that are causing us to lose our focus, how the Covid-19 pandemic has affected us, and several tips on how to maintain focus in spite of the lure of the Internet and soci...
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Season 2
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Episode 4
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20:28
How Do I Stay Focused? with Dr. Jeff Hutchinson (Part 1)
Today teens continue to endure a life-changing crisis, the COVID-19 pandemic. Mental health issues have reached a critical breaking point. ER childhood mental health visits continue to be at epidemic proportions, high schools students have felt...
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Season 2
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Episode 3
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18:53
How Do I Love My Unique Bipolar Brain? with Author Sara Schley (Part 2)
In Part 1, How Do I Love My Unique Bipolar Brain?, Sara explored how she learned to accept her bipolar brain, how she navigated life pre- and post-diagnosis and the exciting book that she’s just published BrainStorm: From Broken to...
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Season 2
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Episode 2
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8:47
How Do I Love My Unique Bipolar Brain? with Author Sara Schley (Part 1)
Everyone has mental health challenges from time to time. The decisions we make determine whether our outcome is positive or negative. By taking care of ourselves and getting enough sleep, eating the right food and consistently exercising, we ar...
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Season 2
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Episode 1
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25:09
How Do I Find Hope When I Feel Hopeless? with CEO Whisperer, Lisa Arie
Dark and turbulent times in our lives often leave us feeling hopeless. How do you find hope when you are in a dark place and feel totally hopeless? In this episode, Ben interviews Lisa Arie, co-founder and CEO, Vista Caballo, the m...
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Season 1
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Episode 2
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46:30
What are Emotions? with Jennifer Furlong, LPC
In this introductory episode in Season One, Host Ben Marullo introduces the "Mental Muscle" podcast and interviews Jennifer Furlong, LPC, about what emotions are in the first place.Key takeaways: What is mental (or mental-emotional) heal...
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Season 1
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Episode 1
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32:03